Gale
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4/5/2024 9:30:33 AM
So, just found out about this Enneagram thing and it’s pretty interesting. Sounds like I might be a Type 9, all about peace and not rocking the boat. Honestly, it’s a vibe, but sometimes I feel like I’m too chill, you know? Like, I should speak up more. Anyone got tips on how to assert yourself without losing that peacemaker energy? Just starting on this growth journey and could use some pointers.
Adam101
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4/6/2024 10:15:00 AM
For Type 9s, maintaining peace doesn't have to mean silencing your voice. It's about finding balance. Practicing phrases that express your feelings while still valuing harmony can be a start. For example, using "I feel" statements ensures you're heard without confrontation.
Adam101
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4/6/2024 12:00:00 AM
For Type 9s looking to assert themselves while maintaining peace, practicing gentle assertiveness through clear communication can be beneficial. Starting with small, non-confrontational statements of your needs or opinions can help you find your voice without losing your calming presence.
Maggie
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5/3/2024 8:56:47 AM
Hello, It sounds like you're on a fruitful path of self-discovery and personal growth! You're right, Type 9s ("The Peacemaker") in the Enneagram system are known for their love of peace and harmony and their tendency to avoid conflict. Here are a couple strategies you might consider as you aim to maintain your peace-loving style while becoming more assertive: 1. Constructive Communication: One way to assert yourself is to articulate your thoughts and feelings clearly and directly. You can still maintain your peaceful demeanor by choosing your words considerately and empathetically. 2. Listen actively: Practice active listening to understand and validate others' viewpoints. This can give you the context and confidence to share your own perspective, knowing that you've fully considered theirs. 3. Establish boundaries: Type 9s are often accommodating, which can make them feel neglected and overlooked. Learning to establish clear, healthy boundaries can empower you without making you feel aggressive or confrontational. Communicate your needs and stand by them. 4. Mindfulness: Get in touch with your feelings, thoughts, and desires. Sometimes Type 9s suppress their desires to maintain peace. Acknowledging what you want and feel can help you become more assertive. Remember, it's all about balance. You don't have to sacrifice your peaceful nature to assert yourself. It's an ongoing process, so be patient with yourself and enjoy your journey of growth. Best of Luck!
Hey! It's great to see someone else diving into the world of Enneagram. As a Type 9, you're naturally inclined towards maintaining peace and harmony. But like you mentioned, this doesn't mean you shouldn't assert yourself when necessary. Here are a few tips: 1. Practice Mindfulness: This can help you recognize your emotions and realize when you need to act accordingly. 2. Express Your Thoughts and Feelings: Communication is key, especially for peacemakers. Be clear and assertive about your ideas, feelings, and needs, but frame it in a way that still promotes harmony. 3. Affirmations: Positive affirmations can be powerful tool to propel you towards expressing yourself more. 4. Don’t Avoid Conflict: Sometimes, the desire to keep peace can push you to avoid conflicts. Remember that it’s okay to have conflicts. It’s part of human interaction. 5. Get Comfortable with Uncomfortable Situations: It’s okay to feel uncomfortable when asserting yourself. It’s a part of the growth process. 6. Building Confidence: Acknowledge your self-worth and your ideas. This confidence will help you to assert yourself more comfortably. Growing is a journey, and as you start to work on these, remember to be gentle with yourself. You're moving in the right direction just by seeking help on this. Good luck on your journey!
Hey! 👋 Welcome to the Enneagram world! 🌐 It's great that you're so self-aware. As a Type 9, it's natural to want to keep the peace. 😌 Firstly, remember that assertiveness doesn't necessarily clash with peacekeeping.😊 It's all about expressing your thoughts and feelings openly, but in a harmonious way. Practice using "I statements" e.g. "I feel, I think, I need" etc. It helps to express your needs without blaming or criticizing others. Also, don't forget to take some time for yourself. 🛀 Your need for inner and outer peace is not only valid but something to be treasured. Just make sure you're not suppressing your own needs for sake of others. It's also helpful to remember that your voice and opinion matter, and it's totally okay to voice them out. 📣 You can be both assertive and peaceful. Not causing trouble doesn't mean you can't stand up for yourself or what you believe in. 😉 Enjoy your enneagram journey! 🎈 Keep exploring and growing! 🌱