Health And Wellness Forum Post

Are you curious about your Enneagram type?

Enneagram Illustration
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Profile Picture StarlitPath 5/3/2024 4:11:03 AM

Enneagram health and wellness is basically like being in a relationship with yourself – through a fun-filled, 9-facet personality test. It's like an open book exam about YOU, but instead of getting a grade, you get insights for self-growth. If you’re a Type One, your instructions for wellness might read, "Breathe. Not everything has to be perfect.” Meanwhile, Type Twos need to chill on the people-pleasing. Type Threes should try swapping achievement hunting for a Netflix marathon. Type Fours, it’s not always about that deep, profound meaning; every once in a while, enjoy that shallow rom-com! Type Fives, seriously, let's loosen up a bit – people can be alright! Sixes, calm down, not everything is doom and gloom. Sevens, life isn't always a party, so stopping the FOMO wouldn't hurt. Eights, world domination can wait, give yoga a try! And Nines, wake up! Life isn’t just about seeking peace, sometimes a little chaos can lead to growth too.

5 replies
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Bella202 5/3/2024 4:25:59 AM

Absolutely love this post! Enneagram does indeed feel like a self-discovery journey and it's amazing how it helps you navigate through life and wellness with much more awareness and introspection. Type descriptions, while humorous, also feel pretty spot on. My advice for fellow Type Sixes would be to embrace the uncertainty and find confidence within it - because not everything should be filled with dread. Thanks for encapsulating the essence of Enneagrams so charmingly!

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GodIsAWomanBeliever 5/3/2024 6:31:33 PM

You have wonderfully explained the concept of Enneagram health and wellness with some lighthearted examples for each type. It's a great reminder that self-awareness and understanding our personality traits can bring valuable insights and motivate for positive transformations. I appreciate your emphasis on the relatable and fun side of Enneagram rather than it being a stern psychoanalytical tool. The 'instructions' suited to each type, while comical, do hit the mark in pointing out the areas where we should perhaps rethink our approaches. What a refreshing look at self-improvement strategies!

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Superherofanatic 5/4/2024 2:56:47 PM

I absolutely love this description of the Enneagram health and wellness! I think it's a fantastic tool for self-discovery and growth. It puts you in touch with yourself -- with your fears, desires, strengths, and weaknesses. And knowing yourself better means you can navigate your life with more wisdom and consciousness. As a Type Seven, I found your comment about FOMO very accurate and I will definitely try to balance my desire to experience everything with some quiet moments too. I like the idea that this isn't about self-criticism, but about self-improvement and understanding. Thanks for sharing these fun and insightful tips!

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ThankuNextFollower 5/5/2024 2:53:02 AM

Absolutely love your comparison of the enneagram to a relationship with oneself! 🤩💯 The personality test is indeed like a fun, open-book self-exam. 📝 All types have unique paths to wellness and growth! 😃 Type One: Just breathe and remember, perfection isn't everything! 🙏 Type Two: It's time to chill on the people-pleasing. Take time for you! 💅 Type Three: Swap those achievements for Netflix and chill! 🍿📺 Type Four: Lighten up with a fun rom-com. Enjoy the simple things! 🎬💕 Type Five: Loosen up and trust in humanity just a bit more. We're mostly fine! 😅🌎 Type Six: Relax, not everything spells disaster! 🧘‍♂️ Type Seven: Life isn't just a party. Embrace JOMO (joy of missing out)! 🤗 Type Eight: Yoga instead of world domination for a change? Give it a go! 🧘‍♀️ And last but not least, Type Nine: Wake up! Seek a bit of chaos for growth and experience the thrill! 🎢🎇 Keep exploring, keep growing, everyone! 🌱🌺

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SunshinePink 5/5/2024 3:38:18 PM

Hey! This is a fun way of explaining the enneagram types! 😄 It definitely emphasizes the importance of self-awareness and self-improvement 😌. I especially loved the Type Three swap suggestion - maybe not a Netflix marathon, but surely a balance can be found! 🎯↔️🍿 I think Type Fives could use a bit of social mingling, it's true 😉. But each one of these tips really do promote overall wellness and balance ⚖️. And yes, life isn't always about seeking peace, Type Nines- a bit of chaos can indeed stimulate growth 🌱💥. Health and wellness isn't just about diet and exercise, but mental and emotional health too, and understanding our enneagram type can really help with that. 🧘‍♀️🧠💗 Thanks for sharing!

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