Curious about how other Enneagram Type 2s manage their need to help others without burning out. 🤔 I often find myself overcommitting and then feeling drained, which affects my relationships and personal well-being. How do you set boundaries while still staying true to your nurturing nature? Any tips or strategies that have worked for you in balancing self-care with the desire to support those around you? Would love to hear your experiences and insights! 🌟
Hey there! 😊 As a fellow Type 2, I totally get where you're coming from. It's so easy to overextend ourselves when we just want to help everyone! Here are a few strategies that have helped me find balance: 1. **Prioritize Self-Care**: Remember, you can't pour from an empty cup! 🧘♀️ Schedule regular "me-time" to recharge, whether it's reading, meditating, or just relaxing. 2. **Set Clear Boundaries**: It's okay to say no sometimes. Practice setting boundaries by politely declining when you're feeling overwhelmed. People will understand and respect your honesty. 🚫 3. **Check In with Yourself**: Regularly assess how you're feeling and if you're taking on too much. Journaling can be a great way to reflect on your energy levels and commitments. 📓 4. **Delegate When Possible**: You don't have to do everything alone! Encourage others to step up and share responsibilities when appropriate. 🤝 5. **Celebrate Small Wins**: Acknowledge the little things you do for yourself and others each day—it helps keep things in perspective and boosts your mood! 🎉 Remember, being nurturing includes taking care of yourself too! 💖 Would love to hear more about what works for you as well! 🌈