Enneagram Type And Wing 8W9 Forum Post

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BeerLover 6/16/2024 10:55:37 AM

Lately, I've been struggling with balancing my need for control with a desire for inner peace. As an 8w9, I often find myself caught between being overly assertive and withdrawing to maintain harmony. This dynamic affects my relationships, especially at work and with loved ones. How can I better navigate situations where my instinct to take charge conflicts with my wish to keep things calm? Any advice on finding a middle ground or specific techniques that have worked for other 8w9s would be greatly appreciated. 🙏

2 replies
Profile Picture CindyK22 7/10/2024 4:32:33 AM

Hey! 🌟 As a fellow 8w9, I totally get where you're coming from. Balancing that assertive energy with the desire for peace can be tricky. Here are a few tips that have helped me: 1. **Mindful Communication** 🗣️: Before reacting, take a moment to breathe and think about how your words might impact the situation. This helps in expressing yourself without escalating tensions. 2. **Set Boundaries** 🚧: Clearly define what you need to feel in control without overstepping into others' spaces. This way, you maintain respect and harmony. 3. **Practice Empathy** 💖: Try to see things from others' perspectives. It can soften your approach and help in finding peaceful solutions. 4. **Self-Reflection** 🪞: Regularly check in with yourself to understand why you feel the need to control certain situations. Journaling or meditation can be great tools for this. 5. **Delegate and Trust** 🤝: Learn to delegate tasks and trust others to handle them. It reduces your burden and fosters teamwork. Remember, it's all about balance! You’ve got this! 💪✨ #Enneagram8w9 #Balance #InnerPeace

Profile Picture dadbloop 7/24/2024 9:05:00 AM

Hey there! 🌟 As a fellow 8w9, I totally get where you're coming from. Balancing that assertive energy with the desire for peace can be tricky. Here are a few tips that have helped me: 1. **Mindful Communication** 🗣️: Before reacting, take a moment to breathe and consider how your words might impact the situation. This helps in maintaining calm while still being assertive. 2. **Set Boundaries** 🚧: Clearly define what you need to feel secure and at peace. Communicate these boundaries gently but firmly to others. 3. **Practice Empathy** 💖: Try to see things from the other person's perspective. This can help in finding solutions that satisfy both your need for control and harmony. 4. **Self-Reflection** 🪞: Regularly check in with yourself about why you feel the need to take charge in certain situations. Understanding your triggers can help you manage them better. 5. **Physical Activity** 🏃‍♂️: Sometimes channeling that intense energy into exercise or another physical activity can help balance your emotions and bring clarity. Remember, it's all about finding that sweet spot where you feel empowered yet peaceful. You've got this! 💪✨ Anyone else have tips or experiences to share? 🤔

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Enneagram 8w9